Healthy relationships come in many forms—friendships, dating relationships, family connections, and even the relationship you have with yourself. Throughout the week of healthy relationships programming, you are invited to explore what healthy relationships really look like, beyond what we see on social media or in pop culture. Through engaging events, conversations and activities, we’ll break down communications, boundaries, respect, and support, giving you tools to build stronger, healthier connections in every area of your life.
Monday, February 9th
Gratitude Garden
- Time: 11 a.m. – 1 p.m.
- Location: Crimson Promenade
Please join HPW in showing gratitude to yourself and your peers! Share what makes you grateful and write uplifting affirmations for your fellow students. Plus, get a beautiful flower while supplies last—because kindness deserves to bloom.
Tuesday, February 10th
Feed Your Soul – Growing Together
- Time: 11 a.m. – 1 p.m.
- Location: Intercultural Center – Student Center second floor
As part of the Feed Your Soul series and Healthy Relationships Week, this interactive event invites you to slow down, get creative, and reflect on what it means to nurture healthy roots in your life. Through flower- and plant-themed crafts, you’ll explore relationships with loved ones—and with alcohol—in ways that support growth, balance, and self-respect. Join us as we cultivate self-care, self-love, and meaningful connection just in time for Valentine’s Day.
Healthy Relationships Bingo Hosted by the Camellia Center
- Time: 5 p.m. – 7 p.m.
- Location: Yellowhammer room – Gorgas Library
Thursday, February 12th
Tech-Free Thursday’s
- Time: 11 a.m – 1 p.m.
- Location: Student Center Room 3104
Join the Department of Health Promotion & Wellness for Tech-Free Thursdays throughout the Spring 2026 semester. Once a month in the UA Student Center, we will provide a space for you to step away from technology for a moment and give you the opportunity to take a wellness break. Whether you would like to write a gratitude card, complete a coloring page, read a book you want to start, journal, etc. – this time will be for you and how you want to utilize it.
Behind the Post: Spotting Unhealthy Relationship Signs IRL
- Time: Noon – 1 p.m.
- Location: Student Center 3700
Billions of photos are posted to social media every day, but you can’t always see the big picture through the small ones, especially when it comes to unhealthy relationships. Join us for a real-talk Lunch & Learn where we’ll break down the green flags, the red flags, and everything in between. We’ll watch a short video, talk about what relationships look like behind the posts, and learn how to spot the signs of healthy and unhealthy dynamics in real life.
BYOL – Bring Your Own Lunch – Sweet Treats Provided