Join Health Promotion & Wellness for a week of learning, connection and fun as we explore activities, resources and meaningful conversations centered on student well-being and responsible decision-making. Alcohol Awareness Week is more than a “just say no” message. It’s an opportunity to discover practical tips and resources that can support your wellness journey and…
The department of Health Promotion & Wellness is excited to announce the eleventh annual Wellness Week. There will be a series of events to promote health and well-being centered around the Alabama Model from Sept. 14-18. Come join these signature events and learn about resources in your community to help enhance your well-being! Monday, Sept. 14: Mocktail…
Balancing classes, studying and everyday life can be overwhelming—but staying active is one of the best ways to manage stress, boost your energy and connect with others on campus. Whether you’re looking for structured workouts, outdoor adventures or casual ways to move your body, The University of Alabama has plenty of options to help you…
Have you ever gone to the grocery store with the best intentions, then three days later, you’re back to ramen and frozen chicken nuggets? The problem isn’t your cooking ability; it’s the flavor. Most students don’t hate cooking; they hate bland food. This usually happens when you’re missing one simple thing: a tiny spice collection.…
Whether you’re heading out on a solo adventure, flying to a new city or planning a road trip with friends, traveling during college is a great way to explore and recharge. But before you pack your bags, it’s important to make safety a priority. From staying connected with loved ones to budgeting wisely and preparing your vehicle, these essential travel tips…
Alabama Federal Credit Union is sponsoring three UA students to earn a Certified Credit Union Financial Counselor designation through the Financial Counseling Certification Program (FiCCP) to serve as Peer Financial Coaches on campus. The application opens Feb. 12 and closes March 13. Certification Process The certification process begins in mid-June and runs through mid-September. It…
Join various departments in the Division of Student Life to celebrate Body Appreciation Week. The objectives of Body Appreciation Week are to raise awareness about eating disorders, provide available resources, help promote positive body image across the UA community, encourage constructive dialogue about these issues, and help prevent the development of eating-disordered behaviors and attitudes.…
Healthy relationships come in many forms—friendships, dating relationships, family connections, and even the relationship you have with yourself. Throughout the week of healthy relationships programming, you are invited to explore what healthy relationships really look like, beyond what we see on social media or in pop culture. Through engaging events, conversations and activities, we’ll break…
Dry January is a month-long challenge where people choose to take a break from alcohol throughout the month of January. We invite anyone interested to join us in staying “dry” and take a break from consuming any alcohol. You can do it! Why Participate? After the stresses and chaos that come from social, academic and…
The Department of Health Promotion & Wellness is excited to announce Alcohol Awareness Week. There will be a series of events from Health Promotion & Wellness, Collegiate Recovery and Intervention Services, University Programs, and other campus partners to bring awareness on alcohol and substance misuse. Come join these signature sober events and learn about resources…
